Sneaking beans into dessert π€π recipe inspo from healthyishmya!
STRAWBERRY CHOCOLATE CHICKPEA BLONDIES! These are peerfectttt for the first day of spring tomorrow! πππΈπΊ I love finding ways to incorporate more protein into desserts without relying on powders! Throwing a can of chickpeas into these is a great way to up your plant based protein intake + keep your desserts unprocessed + full of whole foods! These come together in just a blender and are verrrry easy to make and loaded with nutrients!π±β€οΈ
– 1 can of chickpeas
– 1 flax egg
– 1/4 cup oat flour
– 1 banana
– 1/2 tsp baking powder + soda
– splash of vanilla
– 1/2 cup maple syrup
– 1/3 cup peanut butter
– chopped strawberries + dark chocolate
Prevent oven to 350! Blend everything except for the strawberries + chocolate. Fold in the strawberries, chocolate + any additional toppings! Transfer to a cast iron or pan and bake for 35 minutes! Let cool completely and then enjoy π±β€οΈ
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This looks amazing, definitely going to tryππ
β€οΈβ€οΈβ€οΈ the best!
Did you make enough for us?π
I LOVE THISπ LOOKS SO GOOD!
looks so good πππ
Wow π
Yum!! π
oo yum love this!
PURE BEAUTY
This looks incredible